The Women’s
Gym Whitefield
The Women’s Gym Whitefield, Manchester, is located inside Total Fitness Whitefield, with parking outside and easy tram access.
Built around community, our women’s gym offers strength and cardio equipment, welcoming classes, individual workout spaces and quick-change facilities, all designed to help women work out with confidence and ease.
A supportive space for women’s workouts, right here in Whitefield.
Classes
Ignite
A high-energy class that blends the intensity of HIIT with the power of full-body strengthening. Fuel your fire, sculpt lean muscle, and unlock your inner power.
Align
A Pilates and yoga-inspired workout that builds strength and conditioning. Starting off with a balance exercise, you’ll flow through Pilates-style mat work into yoga stretches.
Glutes, Core & More
A fresh take on a traditional ‘legs, bums and tums’ class, strengthening popular muscle groups using a variety of exercises and equipment
Learn to lift
A confidence-building session where you’ll discover the benefits of strength training and learn how to perform exercises safely and effectively. Ideal for beginners.
Inside The
Women’s Gym Whitefield
Equipment
Cardio machines
Seamlessly integrate with our lifefitness machines app and track your workout.
Thoughtfully selected equipment
Every piece of equipment is chosen to support safe, efficient workouts that suit women at every stage, helping you move seamlessly through your session with confidence.
Dedicated workout spaces
Book private areas with the equipment and digital content you need to train how you want.
Cable machines
A lower-set bar and narrower grips make it easier to reach and start your workout.
And much more…
Everything here is designed to make working out feel easier, more comfortable and more confident, in a women’s gym built around you.
Changing facilities
A safe, private environment with thoughtfully designed dry changing areas for a seamless experience.
Why Choose The
Women’s Gym?
Full range of cardio & strength training equipment
Digital content to support your workouts and wellbeing
Dedicated workout spaces
Group classes area with variety of class options
Friendly expert staff members to support you if you need them
Option to add on extra services including Personal training
Hear from our members
Where to
find us
The Women’s Gym Whitefield is located directly inside Total Fitness Whitefield, with its own controlled access.
Opening hours
Monday - 6am-10pm
Tuesday - 6am-10pm
Wednesday - 6am-10pm
Thursday - 6am-10pm
Friday - 6am-9pm
Saturday - 8am-7pm
Sunday - 8am-7pm
Bank holidays - 8am-7pm
Email us
Find us at
The Women's Gym Whitefield
New Bury Rd
Elm Street
Whitefield
M45 7TA
Our
community
Become part of the community. Connect with new and familiar faces seen around The Women’s Gym and follow us on social media to keep up with our latest updates and news.
Connect with us